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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 12/20/16

15 Minutes to a heavy jerk
 
Then….
 
3 Rounds

10 S2OH 185/133 (70% of part I)

10 Bar Muscle Ups
 
grahamslam

Happy birthday to Graham Slam!!

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