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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 12/13/18

Over Head Squat
 
2-2-2
 
Then
 
5 Rounds of:
 
10 Box Jumps
8 Power Snatch (95/63)
6 Over Head Squats (95/63)
 
Post Loads to Time and Comments:
 

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