WWPF – HBD Chaly
1000m Row (Switch EMOM)
3 Rounds
50/50 DU Relay
30 Synchronized KB Swings, 53/35
10 Synchronized Target Burpees
1000m Row (Switch EMOM)
2 Rounds:
100/100 DU Relay
30 Synchronized KB Hang Snatches, 50/35
10 Alt Rope Climbs
1000m Row (Switch EMOM)