15 min to a heavy complex
1 snatch grip deadlift + 1 snatch + 1 hang snatch
For Time:
Deadlift, 225/153
10-9-8-7-6-5-4-3-2-1
Burpee Box Jump, 24/20
1-2-3-4-5-6-7-8-9-10
15 min to a heavy complex
1 snatch grip deadlift + 1 snatch + 1 hang snatch
For Time:
Deadlift, 225/153
10-9-8-7-6-5-4-3-2-1
Burpee Box Jump, 24/20
1-2-3-4-5-6-7-8-9-10