Wacky Wiser Partner Friday
FOR TIME
400m Run Relay
100 Push-ups , mix reps anyway
42 Deadlifts, 225/153
400m Run Relay
60 DB Push Press, Switch every 15
30 Deadlifts
400m Run Relay
30 Wall Climbs, mix anway
18 Deadlifts
Wacky Wiser Partner Friday
FOR TIME
400m Run Relay
100 Push-ups , mix reps anyway
42 Deadlifts, 225/153
400m Run Relay
60 DB Push Press, Switch every 15
30 Deadlifts
400m Run Relay
30 Wall Climbs, mix anway
18 Deadlifts