WWPF – Happy Birthday To The Leader Of The Panda Squad, Jill !
35 MIN AMRAP LADDER
10 Synchronized Wall Ball Shots, 20/14
52/52 Double Under Relay
10 Synchronized KB Swings, 53/35
12/12 Cal Bike Relay
20 Synchronized Wall Ball Shots
52/52 Double Under Relay
20 Synchronized Kb Swings
12/12 Cal Bike Relay
30 Synchronized Wall Ball Shots
52/52 Double Under relay
30 Synchronized Kb Swings
12/12 Cal Bike Relay
****Continue increasing wall balls & KB Swings by 10 reps until time runs out