Work up to a heavy hang clean
then…
For Time:
30 Box Jumps, 24/20
21 Hang Cleans, 135/93
30 Box Jumps
15 Hang Cleans, 155/113
30 Box Jumps
9 Hang Cleans, 185/133
Work up to a heavy hang clean
then…
For Time:
30 Box Jumps, 24/20
21 Hang Cleans, 135/93
30 Box Jumps
15 Hang Cleans, 155/113
30 Box Jumps
9 Hang Cleans, 185/133