Call us: 888-338-9366
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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 12/2/20

Virtual 6am/4pm

Weighted Wall Sit: 3 x max

Handstand Hold: 3 x max

Then…

3 Rounds

25 Push Press

50 SA Kb Swings

1:00 Wall Sit

12
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