EMOM 10 Minutes
2 Snatch Pulls + 1 Hang Snatch
Then….
8 Days of Hanukkah
8-7-6-5-4-3-2-1
Snatch Grip Deadlift 115/83
Hang Snatch
OHS
EMOM 10 Minutes
2 Snatch Pulls + 1 Hang Snatch
Then….
8 Days of Hanukkah
8-7-6-5-4-3-2-1
Snatch Grip Deadlift 115/83
Hang Snatch
OHS