10 Min EMOM
2 Snatch + 1 OHS
THEN…
3 Rounds
9 Power Snatches, 75/53
9 Burpees over Bar
2 Rounds
12 Power Snatches, 75/53
12 Pull-ups
1 Round
15 Power Snatches, 75/53
15 Burpee Pull-ups
10 Min EMOM
2 Snatch + 1 OHS
THEN…
3 Rounds
9 Power Snatches, 75/53
9 Burpees over Bar
2 Rounds
12 Power Snatches, 75/53
12 Pull-ups
1 Round
15 Power Snatches, 75/53
15 Burpee Pull-ups