WOD 11/8/19

Strict Press: 5-5-5

then…

WWPF –  For Time

42 Hang Power Clean, 95/63  (partner holds kB OH, 53/35)

50 Alt Box Jumps, 24/20

42 S2OH, 95/63 (partner hangs)

30 Hang Power Clean  135/83 (partner holds KB OH)

50 alt box jumps, 24/20

30 S2OH, 135/83 (partner hangs)

18 Hang Power Clean , 165/113 (partner holds kB oh)

50 alt box jumps, 24/20

18 S2OH, 165/113 (partner hangs)