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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 11/3/16

Push Press
3-3-3
 
Then
 
3 Rounds
400 Meter Run
15 Kettle Bell Swings 2 Pood/1.5pood
7 Clean and Jerk 155/113
 
Post Loads and Times to ZEN and Comments:
 

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