WOD 11/3/13

9am- Yoga

10am- Oly Lifting

11am  – Endurance

“Morrison”

50-40-30-20-10

Wall Balls, 20/14

Box Jumps, 24″/20′

KB Swings, 53/35

The Natural holding Tina, who just turned 2 years old. Make sure you wish her a happy birthday!