Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 11/28/17

15 Minutes to a heavy Snatch

Then…

Nate

AMRAP 20 Minutes

2 Ring Muscle Ups

4 HSPU

8 KB Swings 70/53

 

Previous PostNext Post