WOD 11/26/16

25
Nov

WOD 11/26/16

Snatch: 2-2-2

Then….

“Running Amanda”

400m Run

9 Ring MU

9 Snatches (squat), 135/93

300m Run

7 Ring MU

7 Squat Snatches

200m Run

5 Ring MU

5 Snatches

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