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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 11/22/15

10 min EMOM
100 Meter Sprints

2 min Break

Rowing with a Partner
Max Calories in 10 Minutes

2 Min Break

5 Minute EMOM
100 Meter Sprints

Post times to ZEN and Comments

team_training
A great turn out for yesterday’s Team Training Event

 

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