“Jack”
Complete as many rounds as possible in 20 minutes of:
10 Push press, 115/75
10 KB Swings, 53/35
10 Box jumps, 24″/20″
Post Reps and rounds to Zen and Comments:
“Jack”
Complete as many rounds as possible in 20 minutes of:
10 Push press, 115/75
10 KB Swings, 53/35
10 Box jumps, 24″/20″
Post Reps and rounds to Zen and Comments: