WOD 1/10/17

Clean 2-2-2 (do not have to be touch and go)

Then…

21 Hang Cleans 135/93

21 Pullups

15 Hang Cleans 165/113

15 C2B Pullups

9 Hang Cleans 195/133

9 Bar Muscle Ups

kayzin

Team 6 am Scalers, Jay and Kazin, winners of the beginner division!

 

Previous PostNext Post