Deadlift (% based off of last weeks 1RM)

1 x 5 @ 75%

1 x 5 @ 80%

1 x 5 @ 85%

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“Boxed In” – For Time

For Time
25 Box Jump Overs, 24″/20″
21 Deadlifts, 225/153
25 cal row

25 Box Jumps overs
15 Deadlifts
25 cal row

25 Box Jump overs
9 Deadlifts
25 cal row