WOD 11/4/22

3
Nov

WOD 11/4/22

WWPF

12 Alt Rope Climbs

30 Snatches, 115/73

400m Sled Push, 55/35 (around building)

8 Alt Rope Climbs

30 Snatches, 135/93

400m Sled Push

4 Alt Rope Climbs

30 Snatches, 155/113

400m Sled Push