WOD 11/30/24

5 Rounds-5 Minutes, 2 Minute rest between

Double Unders 

Sit-ups

Max reps Clean and jerks with remaining time 185/133

Double unders and sit-ups follow Annie Rep scheme

So 1st interval is 50 Doubles and 50 Situps

Second interval is 40 and 40

Then 30, then 20, then 10

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