WWPF “Leftovers”

3 Rounds

30 Synchronized Wall Ball Shots, 20/14

20 Deadlifts, 255/183 (mix reps anyway)

10 Alt Rope Climbs

2 Rounds

1000m Ski (Switch EMOM)

50 Sandbag Ground 2 Shoulder (not over shoulder), 100/75

1 Round

50 Synchronized Pistols