WOD 11/28/25

Wacky Wiser Partner Friday

Work to a heavy: Hang Squat Clean + 2 Front Squats


“Leftovers” – 18 MIN AMRAP – YGIG

5 DB Cleans (from floor), 50’s/35’s

5 Shuttle Runs (up and back = 1)

5 Burpees over DB

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