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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 11/22/25

Row Sprints: 3 x 500m (rest 2 min between)

“Skinny Pop” – For Time

Cash In: 31 Birthday Burpees

3 Rounds

11 DB Snatch, heavy

22 Toes 2 Bar

31 Cal Row/Ski

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