Bulgarian Split Squat: 3 x 8
SA DB Press: 3 x 10
Then…
21 Deadlifts, 185/133
21 HSPU
15 Deadlifts, 225/173
15 HSPU
9 Deadlifts, 275/203
9 HSPU
6 Deadlifts, 305/213
6 HSPU
3 Deadlifts, 315/223
3 HSPU
12
Bulgarian Split Squat: 3 x 8
SA DB Press: 3 x 10
Then…
21 Deadlifts, 185/133
21 HSPU
15 Deadlifts, 225/173
15 HSPU
9 Deadlifts, 275/203
9 HSPU
6 Deadlifts, 305/213
6 HSPU
3 Deadlifts, 315/223
3 HSPU