16 Nov /0 Comments/WOD WOD 11/17/20 Virtual WOD: 6am a. Straight Leg Deadlifts 3×20 b. Renegade Row 3×10-15 per arm Then….. AMRAP 15 Minutes 40 KB Deadlifts 30 SA Russian Swings 20 SA Devil Press 75 Double Unders Pages: 1 2