WWPF – 32 Min AMRAP

10 Synchronized KB Swings, 53/35

100m Firemans Carry, switch every 50m (Scale w/ heavy sandbag)

300m Relay Run

20 Synchronized Kb Swings

100m Firemans Carry

300m Run Relay

30 Synchronized KB Swings

100m Firemans Carry

300m Run Relay

40 Synchronized KB Swings

100m Firemans Carry

300m Run Relay

*Keep Increasing the KB Swings by 10 Reps each around