Back Squat 3×6
Then……
5 Rounds
20 Pushups
20 Toes to Bar
*Every 3 Minutes, perform 5 Back Squats 185/133. Squats to be taken from a rack*
Squats start at 3 minute mark
Back Squat 3×6
Then……
5 Rounds
20 Pushups
20 Toes to Bar
*Every 3 Minutes, perform 5 Back Squats 185/133. Squats to be taken from a rack*
Squats start at 3 minute mark