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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 10/4/18

Front Squat 3×5
 
Then:
 
Power Elizabeth
 
21-15-9
Power Cleans(135/93)
Ring Dips
 
Post Loads and Times to Zen and Comments:
 

BarBell Twists.

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