Snatch 2-2-2 (Do not have to be touch and go)
Then….
10 Rounds
10 Wall Balls 20/14 10′
3 Bar Muscle Ups (scaling = 5 guys/3 ladies Strict pullups)
Alexi at her first Barbells for Boobs
Snatch 2-2-2 (Do not have to be touch and go)
Then….
10 Rounds
10 Wall Balls 20/14 10′
3 Bar Muscle Ups (scaling = 5 guys/3 ladies Strict pullups)
Alexi at her first Barbells for Boobs