WOD 10/26/18

WWPF

 

14 MIN PARTNER EMOM

Even: 1 Bear Complex, mod heavy

Odd: 1 Leggless Rope Climb or 2 Rope Climbs

 

Then…

 

FOR TIME:

“Partner Fran Mix -Up”

42 Thruster, 95/63

21 Synchronized Pull-ups

30 Thrusters, 115/73

15 Synchronized C2B Pull-ups

18 Thrusters, 135/83

9 Synchronized BMU

 

 

 

 

 

 

 

 

 

 

 

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