WWPF

For Time:

63 Cal Bike (switch as needed)

50’/50′ Lunge Relay, 50’s/35’s

42 Planking Burpees

50’/50′ Lunge Relay

 

45 Cal Bike (switch as needed)

50’/50′ Lunge Relay

30 Planking Burpees

50’/50′ Lunge Relay

 

27 Cal Bike (switch as needed)

50’/50′ Lunge relay

18 Planking Burpees

50’/50′ Lunge Relay