WOD 10/23/13

Deadlift: 3 x 5

Then…

15 min AMRAP:

* Cash In: 50 Pullups

20 Front Rack Walking Lunges, 70/53

10 Burpee Box Jumps, 24″/20″

Trail Creek Outfitters Supplying us with Prizes for Saturday’s Barbell’s For Boobs Fundraiser.