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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 10/22/18

TEST 1 rep max Front Squat!

Then…

20-18-16-14-12-10-8-6-4-2 reps, for time of:

Dumbbell Snatch, pick load

Push-up

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