WOD 10/21/16

20
Oct

WOD 10/21/16

Establish 1 rep max power snatch

Then…

WWPF

42-30-18

OHS, 95/63 (Partner holds HS)

Synchronized T2B

Then…

Complete 50 planking burpees

550587_10151046830631384_1129098766_n

When Partner Friday gets too Wacky!