Back Squat
2-2-2
 
Then
 
Annie says Grace
 
50 double unders
6 clean and jerk 135/95
50 sit-ups
40 double unders
6 clean and jerks 135/95
40 sit-ups
30 double unders
6 clean and jerk
30 sit-ups
20 double unders
6 clean and jerk
20 sit-ups
10 double unders
6 clean and jerk
10 sit-ups
 
Post Loads and Times to Zen and Comments: