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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 10/8/25

4 Sets 

A. 8 Bench Press 

B. 8-10 Strict Chin-ups

Then…

3 Rounds 

50 Double Unders

30 Alt Pistols 

1/2 Mile  Bike

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