WOD 10/6/22

5
Oct

WOD 10/6/22

Power Clean: Build to heavy 2 rep

Then…

For Time

400m Run

20 Power Cleans, 135/93

12 Alt Pistols

300m Run

15 Power Cleans

12 Alt Pistols

200m Run

10 Power Cleans

12 Alt Pistols

100m Run

5 Power Cleans

12 Alt Pistols