5 Oct /0 Comments/WOD WOD 10/6/21 Virtual 6am DB Floor Press: 3xMax reps 1 Min Single Leg RDL: 3 X 12/leg THEN… For Time AMRAP 13 MIN 60 OH Lunges 40 Box Jumps or Tuck 20 DB Strict Press 10 HSPU or pike Pages: 1 2