WWPF

100m/100m Sled Push Relay x 1 (both do 100m)

10 Synchronized Wall Climbs

10 Alt Rope Climbs

100m/100m Sled Push Relay x 2 (both will total 200m)

8 Synchronized Wall Climbs

8 Alt Rope Climbs

100m/100m Sled Push Relay x 3 (both will total 300m)

6 Synchronized Wall Climbs

6 Alt Rope Climbs

100m/100m Sled Push Relay x 2 (Both will total 200m)

4 Synchronized Wall Climbs

4 Alt Rope Climbs

100m/100m Sled Push Relay x 1 (Both will total 100m)

2 Synchronized Wall Climbs

2 Alt Rope Climbs