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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 10/26/20

Virtual 6am/noon

1a. Split Squat Lunge: 3 x 12/ leg

1b. Max Wall Sit: 3 x max

Then…

30-20-10

Jumping Lunges

SA Push Press

12
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