19 Oct /0 Comments/WOD WOD 10/20/21 Virtual 6am Floor Press: 3 x max reps in 30seconds per arm SA Row: 3 x max reps in 30seconds per arm THEN>>> AMRAP 10 Min 9 DB Clean and Jerk 7 Goblet Squats 5 Burpees over DB Pages: 1 2