WOD 10/18/24

WWPF

0:00 – 20:00 (AMRAP 20)

12 Snatches, 135/93 (mix anyway)

24 Synchronized Hurdle Jumps, 24″/20″

12 Synchronized Back Squats, 135/93

24 Cal Bike (mix anyway)

21:00 – 36:00 (AMRAP 15)

100m Partner Sled Relay (push partner)

200m Run Relay

30 Synchronized KB Swings, 53/35