5 Rounds, 5 Minute amraps, 2 minute rest between rounds
20/15 Cal Row/Ski
15 Burpees to Target
5 Deadlifts 315/203
Max Muscle Ups remaining time (ring or bar)
5 Rounds, 5 Minute amraps, 2 minute rest between rounds
20/15 Cal Row/Ski
15 Burpees to Target
5 Deadlifts 315/203
Max Muscle Ups remaining time (ring or bar)