WWPF – 24 MIN AMRAP
YGIG every 2 min
5 Burpee Pull-up
5 Shuttle Runs (25′ up/ 25′ back)
Max Wall Ball Shots, 20/14
*final score is max ball ball shots
Cash Out:
Bardwell’s Bag hold
WWPF – 24 MIN AMRAP
YGIG every 2 min
5 Burpee Pull-up
5 Shuttle Runs (25′ up/ 25′ back)
Max Wall Ball Shots, 20/14
*final score is max ball ball shots
Cash Out:
Bardwell’s Bag hold
