10 Min EMOM
1 Snatch + 2 OHS
Then…
“Happy Birthday Day Selena” –
2 Rounds For Time
29 Cal Row or Ski
15 Power Snatches, 115/73
15 C2B Pullups
29 Cal Row or Ski
14 OHS, 115/73
14 BMU
10 Min EMOM
1 Snatch + 2 OHS
Then…
“Happy Birthday Day Selena” –
2 Rounds For Time
29 Cal Row or Ski
15 Power Snatches, 115/73
15 C2B Pullups
29 Cal Row or Ski
14 OHS, 115/73
14 BMU