Virtual WOD with Jenny at 9am
5 Rounds, 3 Minute AMRAPS-2 Minute Rest Between Rounds
10 Burpees
20 DB Alt Thrusters
30 Double Unders or Line Hops
Max Jumping Squats with Remaining Time
12
Virtual WOD with Jenny at 9am
5 Rounds, 3 Minute AMRAPS-2 Minute Rest Between Rounds
10 Burpees
20 DB Alt Thrusters
30 Double Unders or Line Hops
Max Jumping Squats with Remaining Time