Wacky Wiser Partner Friday- 32 min cap
14 Rounds – YGIG
3 Squat Clean Thrusters, 135/93
6 Burpee over Bar
9 Cal Ski
Then….
50 Synchronized KB Clean & Jerks, 53/35
40 Synchronized OH Lunges, 53/35
30 Double KB Snatches, 53’s/35’s (mix anyway)
Wacky Wiser Partner Friday- 32 min cap
14 Rounds – YGIG
3 Squat Clean Thrusters, 135/93
6 Burpee over Bar
9 Cal Ski
Then….
50 Synchronized KB Clean & Jerks, 53/35
40 Synchronized OH Lunges, 53/35
30 Double KB Snatches, 53’s/35’s (mix anyway)