AMRAP 11 MIN

CASH IN: 60/50 Cal Bike

Max DB Box Step-Overs w/remaining time, 50’s/35’s

AMRAP 11 MIN

CASH IN: 1600m Ski

Max Target Burpees w/remaining time

AMRAP 11 MIN

CASH IN: Accumulate 4 min sandbag hold (Bear Hug), 100/75

Max Reps Sandbag Complex w/Remaining time (Ground 2 Shoulder + 2 Lunges + 1 Shoulder 2 OH)