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EMOM 10 MIN
1 Snatch Pull + 1 Low Hang Snatch
AMRAP 18 MINUTES
1 Squat Snatch, 165/113
44 Wall Ball Shots, 20/14
81 Double Unders
EMOM 10 MIN
1 Snatch Pull + 1 Low Hang Snatch
AMRAP 18 MINUTES
1 Squat Snatch, 165/113
44 Wall Ball Shots, 20/14
81 Double Unders